Are you ready to live a more peaceful and aligned life?

In the modern age, many of us are living busy lives, feeling disconnected from our bodies and minds. We have so many tasks to complete and such little time.

Learning to meditate helps you find stillness amongst the chaos. It allows you to relax the nervous system while deepening your connection to self.

In this foundational course, your teacher Daniel will share a range of meditation techniques so you can find the one that works best for you. You will learn how to incorporate mindfulness into your daily life while establishing a regular practice.

What You Will Receive:

• 8 Educational Videos
• 7 Guided Meditations
• A Meditation for Beginners eBook
• Question and Answer Feature

Who is this for?

• Beginners with little to no experience 
• Meditators who want to deepen their practice
• Those who want to deepen their connection with self
• Those who want to fit mindfulness into their busy lives

Each of the educational videos will introduce a new topic around meditation. All of the guided meditations can be downloaded as 5 or 10 minute versions to be practiced offline. The Q&A boxes found throughout the course gives you the opportunity to have all of your questions answered.

A life of peace and alignment is calling...will you answer the call?