Are you ready to live a more peaceful and aligned life?

In the modern age, many of us are living busy lives, feeling disconnected from our bodies and minds. We have so many tasks to complete and such little time.

Learning to meditate helps you find stillness amongst the chaos. It allows you to relax the nervous system while deepening your connection to self.

In our signature online course you will explore a range of meditation techniques to find the one that works best for you. You will learn how to incorporate mindfulness into your daily life while establishing a regular practice.

What You Will Receive:

• 7 Guided Meditations
• 8 Educational Videos
• A Meditation for Beginners PDF
• Question and Answer Feature

Who is this for?

• Beginners with little or no experience 
• Meditators who want to deepen their practice
• Those who want to deepen their connection with self
• Those who want to fit mindfulness into their busy lives

Each of the educational videos will introduce a new topic/theme around meditation. The guided practices can be downloaded as 5 or 10 minute versions to be used offline.

Join Daniel in Meditation for Beginners as he shares the tools for building a regular practice.