ABOUT
Who Are We?
Meditation | Mindset | Awakening
Awaken Within is an online studio helping you cultivate inner calm and a deeper connection with self. We teach meditation, yoga and breath work to help you relax your nervous system while expanding your sense of identity. This allows you to step into the most authentic and empowered version of yourself.
Our Values
Empowerment
We believe in empowering individuals with the tools and knowledge to improve their own lives. We share a range of practices to help each person find what works best for them.
Compassion
Many spiritual traditions teach that we are deeply interconnected. When we hurt another, we hurt ourselves. We acknowledge this truth by placing compassion for all at the centre of the work we do.
Recognition
The practices we teach were developed by many ancient cultures. We specifically acknowledge the role of the Yogic, Vedic and Buddhist traditions in the creation of these practices.
Our Mission
We believe that world peace begins with inner peace. In order to create a better world we need to start with our own hearts and minds.
Our mission is to help you live a healthier, more peaceful and aligned life. We do this by giving you the tools and knowledge to: deepen your connection with self, expand your sense of identity and cultivate inner calm.
We are aiming to shift collective consciousness towards peace by empowering each individual with the tools to live in alignment.
Meet our Founder
Daniel is a meditation and yoga teacher from Melbourne, Australia. He has a background in dance and studied both history and international relations, reflecting an interest in global affairs.
During the pandemic of 2020, he started practising meditation as a way of reducing stress and anxiety. He learned that a deep reservoir of peace be accessed through a regular practice. This drove Daniel to become a teacher to help others experience the benefits of meditation.
In 2024, after teaching hundreds of yoga and meditation classes, Awaken Within was born. His mission is to help you cultivate inner calm while living a life in alignment with your highest potential.
